Latest Post & Article

Have you ever walked into work expecting one thing, only to find that the plan has changed without warning? One

Have you ever felt like you’re just drifting at the workplace—uncertain of expectations, lacking feedback, and unsure if what you’re

IntroductionAfter reflecting on a challenging day filled with exhaustion and negative self-talk, I realized that understanding my emotional triggers could

The Spiral of Disconnection: A Day in My Life Introduction Life is a series of moments—some uplifting, others draining. On

The Power of Nonverbal Cues in a Culturally Dynamic Workplace In my experience working in a culturally diverse environment, I’ve

Navigating Cultural Dynamics in the Workplace: A Personal Journey Introduction As someone who has spent over 12 years in leadership

When I set out on the journey to earn my life coaching certification I believed it would primarily teach me

Life often presents us with opportunities for growth disguised as challenges. My journey to becoming a life coaching certification was

Facing My Fears When I first decided to pursue life coaching later in life, I was filled with both excitement

 Finding Purpose in Times of Uncertainty  A Moment That Changed Everything: Taking Charge of My Future Some moments in life