We are not just living our lives—we are hosting energies, beliefs, and emotions that shape our reality. But what happens when the energy we carry isn’t even ours?
For years, I was unknowingly hosting someone else’s mindset. I absorbed their fears, their limitations, their idea of what my life should be. It dictated my choices, my hesitations, and even the way I saw myself.
- I wanted to grow, but I heard their voice telling me I wasn’t capable.
- I wanted to invest in myself, but I felt the weight of their scarcity mindset.
- I wanted to make decisions, but I hesitated—because I had been conditioned to seek approval first.
I was not just living with this person. I was carrying their energy. I was hosting their version of me instead of embodying my own.
What Are You Hosting?
Think about your daily thoughts.
- When you stop yourself from making a bold decision—whose fear is that?
- When you feel guilt for prioritizing yourself—whose expectations are you carrying?
- When you hesitate to step into your power—who benefits from you staying small?
We become the generators of the energy we allow. If we continue to host self-doubt, fear, and restriction, we begin to embody it. We start living a life that was never ours to begin with.
It’s Time to Release What’s Not Yours
I have started asking myself: Is this belief mine? Or was it placed in me?
I no longer want to be the host of limiting energies. I no longer want to generate self-doubt out of habit. I am clearing space for my own power, my own voice, my own life.
What about you? What energies have you been hosting that no longer serve you?